ARTICLE

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The Problem with Being Perfect

By Olga Khazan — 2018

A trait that’s often seen as good can actually be destructive. Here’s how to combat it.

Read on www.theatlantic.com

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Shame Resilience Theory: How to Respond to Feelings of Shame

Shame Resilience Theory (SRT) is, as the name suggests, a theory concerned with how people respond to feelings of shame.

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EXPLORE TOPIC

Self-Pressure