ARTICLE

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The Problem with Being Perfect

By Olga Khazan — 2018

A trait that’s often seen as good can actually be destructive. Here’s how to combat it.

Read on www.theatlantic.com

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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The Antidote for Shame

The author of Discovering Your Soul Signature reveals how to free yourself—finally.

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How to Listen to Pain

Why do we feel shame and how does shame change us?

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Brave Heart

Best-selling author Brené Brown on the risks and rewards of daring greatly.

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EXPLORE TOPIC

Self-Pressure