ARTICLE

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College Students and Destructive Perfectionism

By Joanna Lilley — 2019

Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.

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How to Handle Being Homesick at College

Homesick students should embrace student life as a way to make new friends and develop a sense of home.

Article
Josh Moody
2019
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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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If There Was Ever a Time to Activate Your Vagus Nerve, It Is Now

Emerging research on the vagus nerve sheds light on how people can tune in to their nervous systems and find ways back to a “rest and digest” state amidst the chronic stress.

Article
Ashley Abramson
2020
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EXPLORE TOPIC

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