By Joanna Lilley — 2019
Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.
Read on thriveglobal.com
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It’s natural to get defensive, but that only escalates the cycle of aggression.
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A key part of happiness is learning how to deal with failure—something the convenience of technology has made people forget
The cynical backlash against the success of the personal growth movement is both frustrating and painful for John Bradshaw, the psychologist and author who coined the term “inner child” and popularised the phrase “dysfunctional family.”
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Mr. Bradshaw found fame with books and television shows proposing that emotional and psychological damage experienced in childhood was the root of adult ills.
Stressing the body makes you stronger—as long as you have time to rest and recover.
Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.