ARTICLE

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How to Practice Effortless Mindfulness

By Loch Kelly — 2017

Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.

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Karmuppance

In the mid-sixties there seemed to be an expectation that if we got high, we’d be free. We were not quite realistic about the profundity of man’s attachments and deep clingings. We thought that if only we knew how to get high the right way, we wouldn’t come down.

Article
Ram Dass
2014
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The Unified Theory of Ram Dass

Despite his age and the effects of a 1997 stroke, Ram Dass still dedicates the bulk of each day to teaching and serving his followers.

Article
Will Welch
2018
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EXPLORE TOPIC

Mindfulness