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Which Type of Meditation Is Right for Me?

By Holly J. Bertone — 2021

Not all meditation styles are right for everyone. These practices require different skills and mindsets. How do you know which practice is right for you?

Read on www.healthline.com

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Transcendental Meditation: Topping the Bestseller List Since 1975

The scientific investigation of ancient spiritual practices might be one of the most important advances of the modern era. But we have to proceed with care, assimilating the methods without dishonoring their roots.

Article
Philip Goldberg
2011
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Why Spiritual Practice Is Essential in Crazy Times

Saying you’re too agitated to meditate or pray is like saying you’re too sick to see a doctor or too tired to take a nap.

Article
Philip Goldberg
2018
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Meditation