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Which Type of Meditation Is Right for Me?

By Holly J. Bertone — 2021

Not all meditation styles are right for everyone. These practices require different skills and mindsets. How do you know which practice is right for you?

Read on www.healthline.com

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Practicing Non-Harm: How a Buddhist Practice Can Help Fight Injustice

JoAnna Hardy, Co-Founder of the Meditation Coalition in Los Angeles, talks about bringing wisdom and compassion into the fight for racial equality.

Article
Kyla Marshell
2020
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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

Article
Ruth King
2021
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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Article
Resmaa Menakem
2020
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Meditation