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3 Ways to Practice Moving Meditation

By Jane Burnett — 2018

Shaking up your routine can have specific health benefits.

Read on thriveglobal.com

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Spiritual Practices for Times of Crisis

The greatest gift we can give our world is our presence, awake and attentive. What can help us do that? Here, drawn from ancient religions and wisdom traditions, are a handful of practices Joanna Macy has learned to count on.

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Joanna Macy
2011
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Movement Meditation