By Jane Burnett — 2018
Shaking up your routine can have specific health benefits.
Read on thriveglobal.com
CLEAR ALL
Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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