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3 Ways to Practice Moving Meditation

By Jane Burnett — 2018

Shaking up your routine can have specific health benefits.

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Iyengar and the Invention of Yoga

In contemporary yoga classes, teachers often speak of Patanjali’s “Yoga Sutras,” a philosophical text compiled around two thousand years ago, as the wellspring of the practice.

Article
Michelle Goldberg
2014
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EXPLORE TOPIC

Movement Meditation