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Self-Soothing Techniques for Kids

By Kate Kelly

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

Read on www.understood.org

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The Working Parents’ Guide to Dealing with Sick Kids

Struggling to balance the demands of a job and an ill child? Get tips and advice on how to cope when kids aren’t feeling well.

Article
Allison Young
2015
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Coping with Ill Children

Does your child have the winter lurgy? It’s horrible, isn’t it? The stress. The sheet washing. The boredom. The nagging feeling that you will probably never leave the house again.

Article
Lucy Sweet
2013
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What Not to Do If Your Child Is Sick

A pediatrician mom explains why some classic health concerns may benefit from a wait-and-see approach.

Article
Wendy Sue Swanson
2014
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Coping and Self-Care When Your Child Is in the Hospital

When your child is sick in the hospital, it can feel like you’ve entered an alternative universe. That heartache hit me like a tidal wave while caring for my desperately ill son in two children’s hospitals for eight months straight in 2015.

Article
Lisa Danielpour
2017
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What Parents Can Do to Make a Child’s Chronic Illness Easier

When a child’s wellbeing depends on vigilant monitoring and consistent medical attention, the everyday anxiety and stress that all parents deal with is made worse by the fact that failing to keep up with treatment can be a matter of life and death.

Article
Alina Morawska, Amy Mitchell
2015
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How Dads Can Cope When a Child Is Sick

Fathers of chronically ill children can face certain emotional challenges. Why it’s important to acknowledge them.

Article
Kevin Joy
2016
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How to Help Children Cope with a Sibling’s Chronic Illness

When a family member is diagnosed with a chronic illness, he or she is not the only person who has to deal with the diagnosis—the entire family is affected by it.

Article
Andrea M. Risi
2014
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Helping Your Child Cope with a Chronically Ill Parent

In 1990, my mother wrote an article for the Journal of Contemporary Dialysis and Nephrology [1] instructing parents with chronic illness on how to help their children cope.

Article
Rebecca B. Skolnick
2018
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Hearing Voices and Seeing Things

Hallucinations may occur as part of normal development or may be a sign that your child is struggling with some type of emotional problems.

Article
American Academy of Child & Adolescent Psychiatry Staff
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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EXPLORE TOPIC

Children’s Well-Being