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Self-Soothing Techniques for Kids

By Kate Kelly

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

Read on www.understood.org

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How to Help Your Child Tap into Their Inner Self

This week, we’re introducing (Mostly) Mindful Parenting, real talk with leading experts and parents on how they navigate the beautiful, messy work of raising a family. Follow along!

Article
Shefali Tsabary
2018
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Why Shaming Your Kids Isn't Effective Discipline

Here's what you need to know about shaming your kids online and in public, including examples of shaming words that single parents, in particular, should avoid.

Article
Jennifer Wolf
2020
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Why Do Kids Act Up?

According to neuroscience, our children are like puppies.

Article
Alison Escalante
2019
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How a Child Psychiatrist Suggests Dealing with Really Scary News

As a child psychiatrist for nearly four decades, I’ve seen that when children are also exposed to the never-ending negative news cycle—even if that just means hearing their parents talk about current events—it makes them feel unsafe, which is often manifested by sleepless nights, anxiety,...

Article
Daniel Amen
2017
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An Introduction to Raising Sons

In a post #MeToo world, many parents of young boys are anxious to find a better way forward for their sons. Luckily, there are many things parents can do to foster a positive environment in which their sons can flourish and thrive, and be proud of who they grow up to be.

Article
FindCenter
2022
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How to Spot Depression in Young Children

We tend to think of childhood as a time of innocence and joy, but as many as 2 to 3 percent of children from ages 6 to 12 can have serious depression.

Article
Perri Klass
2021
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Oppositional Defiant Disorder: What Parents Need to Know

While some disruptive behavior is normal, a pattern of hostility and defiance may warrant a closer look.

Article
Gail Saltz
2019
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What Is Oppositional Defiant Disorder?

When disruptive behavior drives a wedge between parents and children

Article
Rachel Ehmke
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Resources for Parents of Kids with Oppositional Defiant Disorder

What to Do After an ODD Diagnosis

Article
Terri Mauro
2020
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How to Raise a Boy Right (Backed by Psychology)

Raising sons is not easy. It is hard to know exactly the “right way” to do things, as our children didn’t come with a manual. I am concerned about this myself, being a mom of twin boys and a daughter.

Article
Magdalena Battles
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EXPLORE TOPIC

Children’s Well-Being