BOOK

FindCenter AddIcon
Book Image

Llewellyn’s Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

Book Image

By Robert Butera, Erin Byron — 2016

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. See more...

FindCenter Video Image

Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

FindCenter AddIcon
FindCenter Video Image

How to Practice: The Way to a Meaningful Life

As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us.

FindCenter AddIcon

EXPLORE TOPIC

Awareness