BOOK
Awaken Every Day: 365 Buddhist Reflections to Invite Mindfulness and Joy
By Thubten Chodron — 2024
Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.
FULL SUMMARY
Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.
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- Mindfulness (60)
- Meditation (52)
- Spiritual Development (49)
- Mindfulness Practices (48)
- Relationship Challenges (40)
- Spiritual Practices (39)
- Transformation (36)
- Anxiety (32)
- Spiritual Life (30)
- Self-Mastery (29)
- Self-Development (28)
- Inner Peace (27)
- Romantic Relationships (27)
- Self-Reflection Practices (27)
- Enlightenment (26)
- Mindfulness Meditation (25)
- Self-Discovery (24)
- Consciousness (23)
- Stress Management (23)
- Personal Development (22)
- Suffering (22)
- Honoring Emotion (21)
- Self-Realization (21)
- Tibetan Buddhism (21)
- Inner Life (20)
- Self-Healing (20)
- Compassion (19)
- Depression (19)
- Healing Approaches (19)
- Freedom (18)
- Happiness (18)
- Mind-Body Connection (18)
- Presence (18)
- Trauma Healing (18)
- Human Potential (17)
- Marriage (16)
- Psychology and Spirituality (16)
- Communication Skills (15)
- Neuroscience (15)
- Spiritual Healing (15)
- Well-Being (15)
- Finding Meaning (14)
- Search for Purpose (14)
- BIPOC Well-Being (13)
- Breathwork (13)
- Connection (13)
- Empowerment (13)
- Love (13)
- Resilience (13)
- Self-Actualization (13)
- Women’s Well-Being (13)
- Addiction (12)
- Life Challenges (12)
- Science and Spirituality (12)
- Self-Care (12)
- Authenticity (11)
- Black Well-Being (11)
- Emotional Intelligence (EQ) (11)
- Parenting (11)
- Self-Acceptance (11)
- Self-Compassion (11)
- Self-Love (11)
- Spiritual Direction (11)
- Activism/Service (10)
- Christianity (10)
- Connection with Nature (10)
- Fear (10)
- Female Empowerment (10)
- Habits of Mind (10)
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- Zen Buddhism (10)
- Anger (9)
- Forgiveness (9)
- Joy (9)
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- Shame (9)
- Spiritual Quest (9)
- Athlete Well-Being (8)
- Community Healing (8)
- Decision Making (8)
- Focus (8)
- Guided Meditation (8)
- Insight (Vipassana) Meditation (8)
- Leadership (8)
- Perception (8)
- Sacred Feminine (8)
- ADD/ADHD (7)
- Brain Health (7)
- Buddha Nature (7)
- Building Character (7)
- Child’s Emotional Growth (7)
- Courage (7)
- Diamond Approach (7)
- Divorce and Breakup (7)
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- Imagination and Creativity (7)
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- Psychology (6)
- Setting Limits and Boundaries (6)
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- Autism (4)
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- Interdependence (4)
- Karma (4)
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- Living with Illness (4)
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- Offering Support to Others (4)
- Poetry (4)
- Positive Self-Talk (4)
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- Self-Worth (4)
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- Speaking Your Truth (4)
- Transpersonal Psychology (4)
- Visualization (4)
- Work Relationships (4)
- A Course in Miracles (3)
- Acceptance (3)
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- Altered States (3)
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- Intuition (3)
- Jealousy/Envy (3)
- Lovingkindness Meditation (3)
- Manifestation (3)
- Masculine/Feminine Dynamics (3)
- Mental Health Challenges (3)
- Moral Philosophy (3)
- Motivation (3)
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- Neuroplasticity (3)
- Nonviolence (3)
- Passion (3)
- Personality Typing (3)
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- Trust (3)
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- Archetypes (2)
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- Awe (2)
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- Caregiver Well-Being (2)
- Child’s ADD/ADHD (2)
- Child’s Trauma (2)
- Christian Mysticism (2)
- Climate Change (2)
- Clinical Depression (2)
- Competition (2)
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- Despair (2)
- Diet and Nutrition (2)
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- Empathy (2)
- Endurance (2)
- Failure (2)
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- Friendship (2)
- Healthy Eating (2)
- Indigenous Well-Being (2)
- Life Force Energy (2)
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- Midlife Crisis (2)
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- Naturopathy (2)
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- Optimism (2)
- Othering (2)
- Philosophical Approaches (2)
- Play (2)
- Positive Thinking (2)
- Racism (2)
- Self-Discipline (2)
- Self-Reliance (2)
- Sexuality (2)
- Situational Depression (2)
- Somatic Practices (2)
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- Veteran Well-Being (2)
- Willpower (2)
- Work-Life Balance (2)
- Zen Meditation (2)
- AAPI Well-Being (1)
- Access to Education (1)
- Acupressure (1)
- Afterlife (1)
- Alcohol Addiction (1)
- Animal Connection (1)
- Art Therapy (1)
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- Autoimmune Disease (1)
- Ayurveda (1)
- Body Image (1)
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- Channeling (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Chronic Anxiety (1)
- Chronic Pain (1)
- Clairvoyance and Precognition (1)
- Cognitive Psychology (1)
- Collaboration (1)
- Compassion Fatigue (1)
- Conflict Resolution (1)
- Death or Loss of a Loved One (1)
- Disabled Well-Being (1)
- Divination Systems (1)
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- Economic Justice (1)
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- Functional Medicine (1)
- Gender Challenges (1)
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- Gender Justice (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Homeopathy (1)
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- Intergenerational Trauma (1)
- Islam (1)
- Jewish Renewal (1)
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- Kids and Sports (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
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- Lifestyle Medicine (1)
- Living as an Empath (1)
- Longevity (1)
- Lucid Dreaming (1)
- Memory (1)
- Motherhood (1)
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- Native American Beliefs (1)
- New Relationships (1)
- OCD (1)
- Past Lives and Reincarnation (1)
- Performance Anxiety (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Productivity (1)
- Psychedelic Research (1)
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- Quantum Physics (1)
- Race and Gender (1)
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- Reiki (1)
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- Traumatic Grief (1)
- Visions and Hallucinations (1)
- War (1)
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- Women’s Rights (1)
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- Youth Activism (1)
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- Chögyam Trungpa (6)
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- Jeff Foster (6)
- Pema Chödrön (6)
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