1
BOOK
Awaken Every Day: 365 Buddhist Reflections to Invite Mindfulness and Joy
By Thubten Chodron — 2024
Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.
FULL SUMMARY
Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.
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- Mindfulness (60)
- Meditation (52)
- Spiritual Development (49)
- Mindfulness Practices (48)
- Relationship Challenges (40)
- Spiritual Practices (39)
- Transformation (36)
- Anxiety (32)
- Spiritual Life (30)
- Self-Mastery (29)
- Self-Development (28)
- Inner Peace (27)
- Romantic Relationships (27)
- Self-Reflection Practices (27)
- Enlightenment (26)
- Mindfulness Meditation (25)
- Self-Discovery (24)
- Consciousness (23)
- Stress Management (23)
- Personal Development (22)
- Suffering (22)
- Honoring Emotion (21)
- Self-Realization (21)
- Tibetan Buddhism (21)
- Inner Life (20)
- Self-Healing (20)
- Compassion (19)
- Depression (19)
- Healing Approaches (19)
- Freedom (18)
- Happiness (18)
- Mind-Body Connection (18)
- Presence (18)
- Trauma Healing (18)
- Human Potential (17)
- Marriage (16)
- Psychology and Spirituality (16)
- Communication Skills (15)
- Neuroscience (15)
- Spiritual Healing (15)
- Well-Being (15)
- Finding Meaning (14)
- Search for Purpose (14)
- BIPOC Well-Being (13)
- Breathwork (13)
- Connection (13)
- Empowerment (13)
- Love (13)
- Resilience (13)
- Self-Actualization (13)
- Women’s Well-Being (13)
- Addiction (12)
- Life Challenges (12)
- Science and Spirituality (12)
- Self-Care (12)
- Authenticity (11)
- Black Well-Being (11)
- Emotional Intelligence (EQ) (11)
- Parenting (11)
- Self-Acceptance (11)
- Self-Compassion (11)
- Self-Love (11)
- Spiritual Direction (11)
- Activism/Service (10)
- Christianity (10)
- Connection with Nature (10)
- Fear (10)
- Female Empowerment (10)
- Habits of Mind (10)
- Intimacy (10)
- Neurodiversity (10)
- Self-Limiting Beliefs (10)
- Stress (10)
- Zen Buddhism (10)
- Anger (9)
- Forgiveness (9)
- Joy (9)
- Negative Self-Talk (9)
- Shame (9)
- Spiritual Quest (9)
- Athlete Well-Being (8)
- Community Healing (8)
- Decision Making (8)
- Focus (8)
- Guided Meditation (8)
- Insight (Vipassana) Meditation (8)
- Leadership (8)
- Perception (8)
- Sacred Feminine (8)
- ADD/ADHD (7)
- Brain Health (7)
- Buddha Nature (7)
- Building Character (7)
- Child’s Emotional Growth (7)
- Courage (7)
- Diamond Approach (7)
- Divorce and Breakup (7)
- Goal Setting (7)
- Growth Mindset (7)
- Habit Formation (7)
- Imagination and Creativity (7)
- Inner Strengths (7)
- Letting Go (7)
- Memoir (7)
- Self-Control (7)
- Trauma (7)
- Addiction Recovery (6)
- Cognitive Behavioral Therapy (6)
- Confidence (6)
- Dharma (6)
- Dysfunctional Childhood (6)
- Embodiment (6)
- Energy Healing (6)
- Family Dynamics (6)
- Gender and Spirituality (6)
- Grief (6)
- Identity (6)
- Lovingkindness (6)
- Non-Duality (6)
- Physical Health (6)
- Positive Psychology (6)
- Psychology (6)
- Setting Limits and Boundaries (6)
- The Divine (6)
- Values (6)
- Vulnerability (6)
- Yoga (6)
- Chronic Health Conditions (5)
- Comparing Belief Traditions (5)
- Disconnection (5)
- Fellowship and Community (5)
- God (5)
- Goddess (5)
- Grace (5)
- Hope (5)
- Integrative Medicine (5)
- Journaling (5)
- Oneness (5)
- Peak Performance (5)
- Prayer (5)
- PTSD (5)
- Racial Healing (5)
- Self-Reckoning (5)
- Spirituality and Health (5)
- Walking Meditation (5)
- Wholeness (5)
- Accepting Love (4)
- Aging (4)
- Autism (4)
- Belonging (4)
- Compassion Meditation (4)
- Ego (4)
- Ego Transcendence (4)
- Entrepreneurship (4)
- Facing Own Death (4)
- Gratitude (4)
- Grit (4)
- Guilt (4)
- Inner Child (4)
- Integrity (4)
- Intention (4)
- Interdependence (4)
- Karma (4)
- Kindness (4)
- Living with Illness (4)
- Mysticism (4)
- Neoshamanism (4)
- Neuropsychology (4)
- Offering Support to Others (4)
- Poetry (4)
- Positive Self-Talk (4)
- Ritual (4)
- Self-Worth (4)
- Social Justice (4)
- Soul Mission (4)
- Speaking Your Truth (4)
- Transpersonal Psychology (4)
- Visualization (4)
- Work Relationships (4)
- A Course in Miracles (3)
- Acceptance (3)
- Affirmations (3)
- Altered States (3)
- Cancer (3)
- Children’s Well-Being (3)
- Codependency (3)
- Conscious Evolution (3)
- Creative Well-Being (3)
- Curiosity (3)
- Death and Dying (3)
- Faith (3)
- Generosity (3)
- Global Challenges (3)
- Higher Calling (3)
- Illness and Injury (3)
- Incarceration (3)
- Intuition (3)
- Jealousy/Envy (3)
- Lovingkindness Meditation (3)
- Manifestation (3)
- Masculine/Feminine Dynamics (3)
- Mental Health Challenges (3)
- Moral Philosophy (3)
- Motivation (3)
- Mythology (3)
- Neuroplasticity (3)
- Nonviolence (3)
- Passion (3)
- Personality Typing (3)
- Racial Justice (3)
- Religious Experience (3)
- Self-Esteem (3)
- Sex (3)
- Shadow (3)
- Social Responsibility (3)
- Storytelling (3)
- Suicide (3)
- Talk Therapy (3)
- Toxic Relationships (3)
- Trust (3)
- Unity (3)
- Young Adult Well-Being (3)
- Abandonment (2)
- Adaptability (2)
- Anger Management (2)
- Archetypes (2)
- Asking for Help (2)
- Awe (2)
- Biofeedback (2)
- Burnout (2)
- Caregiver Well-Being (2)
- Child’s ADD/ADHD (2)
- Child’s Trauma (2)
- Christian Mysticism (2)
- Climate Change (2)
- Clinical Depression (2)
- Competition (2)
- Dark Night of the Soul (2)
- Despair (2)
- Diet and Nutrition (2)
- Ecospirituality (2)
- Ego Dissolution (2)
- Empathy (2)
- Endurance (2)
- Failure (2)
- Forest Bathing (2)
- Friendship (2)
- Healthy Eating (2)
- Indigenous Well-Being (2)
- Life Force Energy (2)
- Loneliness (2)
- Mantra Meditation (2)
- Midlife Crisis (2)
- Military to Civilian Re-entry (2)
- Naturopathy (2)
- Near-Death Experience (2)
- Optimism (2)
- Othering (2)
- Philosophical Approaches (2)
- Play (2)
- Positive Thinking (2)
- Racism (2)
- Self-Discipline (2)
- Self-Reliance (2)
- Sexuality (2)
- Situational Depression (2)
- Somatic Practices (2)
- Spiritual Crisis (2)
- Spirituality and Politics (2)
- Subconscious (2)
- Unfulfilled Career (2)
- Veteran Well-Being (2)
- Willpower (2)
- Work-Life Balance (2)
- Zen Meditation (2)
- AAPI Well-Being (1)
- Access to Education (1)
- Acupressure (1)
- Afterlife (1)
- Alcohol Addiction (1)
- Animal Connection (1)
- Art Therapy (1)
- Attachment Theory (1)
- Autoimmune Disease (1)
- Ayurveda (1)
- Body Image (1)
- Body Positivity (1)
- Body Scan Meditation (1)
- Building Culture (1)
- Celibacy (1)
- Channeling (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Chronic Anxiety (1)
- Chronic Pain (1)
- Clairvoyance and Precognition (1)
- Cognitive Psychology (1)
- Collaboration (1)
- Compassion Fatigue (1)
- Conflict Resolution (1)
- Death or Loss of a Loved One (1)
- Disabled Well-Being (1)
- Divination Systems (1)
- Doubt (1)
- Eating Disorders (1)
- Economic Justice (1)
- Enneagram (1)
- Epigenetics (1)
- Existentialism (1)
- Fiction (1)
- Following Bliss (1)
- Functional Medicine (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Gender Justice (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Homeopathy (1)
- Humility (1)
- Hypnosis (1)
- Inspiration (1)
- Intergenerational Trauma (1)
- Islam (1)
- Jewish Renewal (1)
- Judaism (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- LGBTQIA Well-Being (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Longevity (1)
- Lucid Dreaming (1)
- Memory (1)
- Motherhood (1)
- Narcissism (1)
- Native American Beliefs (1)
- New Relationships (1)
- OCD (1)
- Past Lives and Reincarnation (1)
- Performance Anxiety (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Productivity (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Identity (1)
- Raising Daughters (1)
- Regret (1)
- Reiki (1)
- Relationship with Money (1)
- Relationship with Time (1)
- Rest (1)
- Runes (1)
- Self-Expression (1)
- Sexual Assault or Abuse (1)
- Shamanism (1)
- Sleep Disorders (1)
- Sufism (1)
- Sutras (1)
- Synchronicity (1)
- Tarot (1)
- The Unconscious (1)
- Time Management (1)
- Traditional Chinese Medicine (1)
- Transcendent Experience (1)
- Traumatic Grief (1)
- Visions and Hallucinations (1)
- War (1)
- Withholding (1)
- Women’s Rights (1)
- Work Challenges (1)
- Work Ethic (1)
- Youth Activism (1)
FILTER
TEACHER
- Chögyam Trungpa (6)
- Daniel J. Siegel (6)
- Jeff Foster (6)
- Pema Chödrön (6)
- Ram Dass (6)
- Sylvia Boorstein (6)
- Buddha (5)
- don Miguel Ruiz (5)
- Jack Kornfield (5)
- Ken Wilber (5)
- Sharon Salzberg (5)
- Adyashanti (4)
- Bhikku Anālayo (4)
- Howard Thurman (4)
- John Bradshaw (4)
- Karen Casey (4)
- Norman Fischer (4)
- Pierre Teilhard de Chardin (4)
- Tara Brach (4)
- Anthony de Mello (3)
- Chan Khong (3)
- Daniel Amen (3)
- Debbie Ford (3)
- Deepak Chopra (3)
- Gary Zukav (3)
- Jan Willis (3)
- Joseph Goldstein (3)
- Lama Surya Das (3)
- Lodro Rinzler (3)
- Luisah Teish (3)
- M. Scott Peck (3)
- Marianne Williamson (3)
- Michael Bernard Beckwith (3)
- Paramahansa Yogananda (3)
- Sandy Boucher (3)
- Stephan Bodian (3)
- Stephen Levine (3)
- Andrew Weil (2)
- Bernie S. Siegel (2)
- Brené Brown (2)
- C. S. Lewis (2)
- Charles Johnson (2)
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- David R. Hawkins (2)
- Diane Stein (2)
- Gay Hendricks (2)
- Gaylon Ferguson (2)
- Hank Wesselman (2)
- Jarvis Jay Masters (2)
- Jean Shinoda Bolen (2)
- Joan Halifax (2)
- Joanna Macy (2)
- John Welwood (2)
- Judith Blackstone (2)
- Karla McLaren (2)
- Leah Guy (2)
- Lisa Feldman Barrett (2)
- Lori Gottlieb (2)
- Louise Hay (2)
- Martin Seligman (2)
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- Michael A. Singer (2)
- Naomi Shihab Nye (2)
- Phillip Moffitt (2)
- Queen Afua (2)
- Rudolph Ballentine (2)
- Ruth Denison (2)
- Shakti Gawain (2)
- Shauna Shapiro (2)
- Swami Mukundananda (2)
- Wayne Dyer (2)
- Yongey Mingyur Rinpoche (2)
- Adi Da Samraj (1)
- adrienne maree brown (1)
- Alice Walker (1)
- Amishi Jha (1)
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- Amy Morin (1)
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- Dan Millman (1)
- Daniel Goleman (1)
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- Dannion Brinkley (1)
- David Steindl-Rast (1)
- don Jose Ruiz (1)
- Dorothy Day (1)
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- Eckhart Tolle (1)
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