3
BOOK
Awaken Every Day: 365 Buddhist Reflections to Invite Mindfulness and Joy
By Thubten Chodron — 2024
Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.
FULL SUMMARY
Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Mindfulness (60)
- Meditation (52)
- Spiritual Development (49)
- Mindfulness Practices (48)
- Relationship Challenges (40)
- Spiritual Practices (39)
- Transformation (36)
- Anxiety (32)
- Spiritual Life (30)
- Self-Mastery (29)
- Self-Development (28)
- Inner Peace (27)
- Romantic Relationships (27)
- Self-Reflection Practices (27)
- Enlightenment (26)
- Mindfulness Meditation (25)
- Self-Discovery (24)
- Consciousness (23)
- Stress Management (23)
- Personal Development (22)
- Suffering (22)
- Honoring Emotion (21)
- Self-Realization (21)
- Tibetan Buddhism (21)
- Inner Life (20)
- Self-Healing (20)
- Compassion (19)
- Depression (19)
- Healing Approaches (19)
- Freedom (18)
- Happiness (18)
- Mind-Body Connection (18)
- Presence (18)
- Trauma Healing (18)
- Human Potential (17)
- Marriage (16)
- Psychology and Spirituality (16)
- Communication Skills (15)
- Neuroscience (15)
- Spiritual Healing (15)
- Well-Being (15)
- Finding Meaning (14)
- Search for Purpose (14)
- BIPOC Well-Being (13)
- Breathwork (13)
- Connection (13)
- Empowerment (13)
- Love (13)
- Resilience (13)
- Self-Actualization (13)
- Women’s Well-Being (13)
- Addiction (12)
- Life Challenges (12)
- Science and Spirituality (12)
- Self-Care (12)
- Authenticity (11)
- Black Well-Being (11)
- Emotional Intelligence (EQ) (11)
- Parenting (11)
- Self-Acceptance (11)
- Self-Compassion (11)
- Self-Love (11)
- Spiritual Direction (11)
- Activism/Service (10)
- Christianity (10)
- Connection with Nature (10)
- Fear (10)
- Female Empowerment (10)
- Habits of Mind (10)
- Intimacy (10)
- Neurodiversity (10)
- Self-Limiting Beliefs (10)
- Stress (10)
- Zen Buddhism (10)
- Anger (9)
- Forgiveness (9)
- Joy (9)
- Negative Self-Talk (9)
- Shame (9)
- Spiritual Quest (9)
- Athlete Well-Being (8)
- Community Healing (8)
- Decision Making (8)
- Focus (8)
- Guided Meditation (8)
- Insight (Vipassana) Meditation (8)
- Leadership (8)
- Perception (8)
- Sacred Feminine (8)
- ADD/ADHD (7)
- Brain Health (7)
- Buddha Nature (7)
- Building Character (7)
- Child’s Emotional Growth (7)
- Courage (7)
- Diamond Approach (7)
- Divorce and Breakup (7)
- Goal Setting (7)
- Growth Mindset (7)
- Habit Formation (7)
- Imagination and Creativity (7)
- Inner Strengths (7)
- Letting Go (7)
- Memoir (7)
- Self-Control (7)
- Trauma (7)
- Addiction Recovery (6)
- Cognitive Behavioral Therapy (6)
- Confidence (6)
- Dharma (6)
- Dysfunctional Childhood (6)
- Embodiment (6)
- Energy Healing (6)
- Family Dynamics (6)
- Gender and Spirituality (6)
- Grief (6)
- Identity (6)
- Lovingkindness (6)
- Non-Duality (6)
- Physical Health (6)
- Positive Psychology (6)
- Psychology (6)
- Setting Limits and Boundaries (6)
- The Divine (6)
- Values (6)
- Vulnerability (6)
- Yoga (6)
- Chronic Health Conditions (5)
- Comparing Belief Traditions (5)
- Disconnection (5)
- Fellowship and Community (5)
- God (5)
- Goddess (5)
- Grace (5)
- Hope (5)
- Integrative Medicine (5)
- Journaling (5)
- Oneness (5)
- Peak Performance (5)
- Prayer (5)
- PTSD (5)
- Racial Healing (5)
- Self-Reckoning (5)
- Spirituality and Health (5)
- Walking Meditation (5)
- Wholeness (5)
- Accepting Love (4)
- Aging (4)
- Autism (4)
- Belonging (4)
- Compassion Meditation (4)
- Ego (4)
- Ego Transcendence (4)
- Entrepreneurship (4)
- Facing Own Death (4)
- Gratitude (4)
- Grit (4)
- Guilt (4)
- Inner Child (4)
- Integrity (4)
- Intention (4)
- Interdependence (4)
- Karma (4)
- Kindness (4)
- Living with Illness (4)
- Mysticism (4)
- Neoshamanism (4)
- Neuropsychology (4)
- Offering Support to Others (4)
- Poetry (4)
- Positive Self-Talk (4)
- Ritual (4)
- Self-Worth (4)
- Social Justice (4)
- Soul Mission (4)
- Speaking Your Truth (4)
- Transpersonal Psychology (4)
- Visualization (4)
- Work Relationships (4)
- A Course in Miracles (3)
- Acceptance (3)
- Affirmations (3)
- Altered States (3)
- Cancer (3)
- Children’s Well-Being (3)
- Codependency (3)
- Conscious Evolution (3)
- Creative Well-Being (3)
- Curiosity (3)
- Death and Dying (3)
- Faith (3)
- Generosity (3)
- Global Challenges (3)
- Higher Calling (3)
- Illness and Injury (3)
- Incarceration (3)
- Intuition (3)
- Jealousy/Envy (3)
- Lovingkindness Meditation (3)
- Manifestation (3)
- Masculine/Feminine Dynamics (3)
- Mental Health Challenges (3)
- Moral Philosophy (3)
- Motivation (3)
- Mythology (3)
- Neuroplasticity (3)
- Nonviolence (3)
- Passion (3)
- Personality Typing (3)
- Racial Justice (3)
- Religious Experience (3)
- Self-Esteem (3)
- Sex (3)
- Shadow (3)
- Social Responsibility (3)
- Storytelling (3)
- Suicide (3)
- Talk Therapy (3)
- Toxic Relationships (3)
- Trust (3)
- Unity (3)
- Young Adult Well-Being (3)
- Abandonment (2)
- Adaptability (2)
- Anger Management (2)
- Archetypes (2)
- Asking for Help (2)
- Awe (2)
- Biofeedback (2)
- Burnout (2)
- Caregiver Well-Being (2)
- Child’s ADD/ADHD (2)
- Child’s Trauma (2)
- Christian Mysticism (2)
- Climate Change (2)
- Clinical Depression (2)
- Competition (2)
- Dark Night of the Soul (2)
- Despair (2)
- Diet and Nutrition (2)
- Ecospirituality (2)
- Ego Dissolution (2)
- Empathy (2)
- Endurance (2)
- Failure (2)
- Forest Bathing (2)
- Friendship (2)
- Healthy Eating (2)
- Indigenous Well-Being (2)
- Life Force Energy (2)
- Loneliness (2)
- Mantra Meditation (2)
- Midlife Crisis (2)
- Military to Civilian Re-entry (2)
- Naturopathy (2)
- Near-Death Experience (2)
- Optimism (2)
- Othering (2)
- Philosophical Approaches (2)
- Play (2)
- Positive Thinking (2)
- Racism (2)
- Self-Discipline (2)
- Self-Reliance (2)
- Sexuality (2)
- Situational Depression (2)
- Somatic Practices (2)
- Spiritual Crisis (2)
- Spirituality and Politics (2)
- Subconscious (2)
- Unfulfilled Career (2)
- Veteran Well-Being (2)
- Willpower (2)
- Work-Life Balance (2)
- Zen Meditation (2)
- AAPI Well-Being (1)
- Access to Education (1)
- Acupressure (1)
- Afterlife (1)
- Alcohol Addiction (1)
- Animal Connection (1)
- Art Therapy (1)
- Attachment Theory (1)
- Autoimmune Disease (1)
- Ayurveda (1)
- Body Image (1)
- Body Positivity (1)
- Body Scan Meditation (1)
- Building Culture (1)
- Celibacy (1)
- Channeling (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Chronic Anxiety (1)
- Chronic Pain (1)
- Clairvoyance and Precognition (1)
- Cognitive Psychology (1)
- Collaboration (1)
- Compassion Fatigue (1)
- Conflict Resolution (1)
- Death or Loss of a Loved One (1)
- Disabled Well-Being (1)
- Divination Systems (1)
- Doubt (1)
- Eating Disorders (1)
- Economic Justice (1)
- Enneagram (1)
- Epigenetics (1)
- Existentialism (1)
- Fiction (1)
- Following Bliss (1)
- Functional Medicine (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Gender Justice (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Homeopathy (1)
- Humility (1)
- Hypnosis (1)
- Inspiration (1)
- Intergenerational Trauma (1)
- Islam (1)
- Jewish Renewal (1)
- Judaism (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- LGBTQIA Well-Being (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Longevity (1)
- Lucid Dreaming (1)
- Memory (1)
- Motherhood (1)
- Narcissism (1)
- Native American Beliefs (1)
- New Relationships (1)
- OCD (1)
- Past Lives and Reincarnation (1)
- Performance Anxiety (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Productivity (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Identity (1)
- Raising Daughters (1)
- Regret (1)
- Reiki (1)
- Relationship with Money (1)
- Relationship with Time (1)
- Rest (1)
- Runes (1)
- Self-Expression (1)
- Sexual Assault or Abuse (1)
- Shamanism (1)
- Sleep Disorders (1)
- Sufism (1)
- Sutras (1)
- Synchronicity (1)
- Tarot (1)
- The Unconscious (1)
- Time Management (1)
- Traditional Chinese Medicine (1)
- Transcendent Experience (1)
- Traumatic Grief (1)
- Visions and Hallucinations (1)
- War (1)
- Withholding (1)
- Women’s Rights (1)
- Work Challenges (1)
- Work Ethic (1)
- Youth Activism (1)
FILTER
TEACHER
- Chögyam Trungpa (6)
- Daniel J. Siegel (6)
- Jeff Foster (6)
- Pema Chödrön (6)
- Ram Dass (6)
- Sylvia Boorstein (6)
- Buddha (5)
- don Miguel Ruiz (5)
- Jack Kornfield (5)
- Ken Wilber (5)
- Sharon Salzberg (5)
- Adyashanti (4)
- Bhikku Anālayo (4)
- Howard Thurman (4)
- John Bradshaw (4)
- Karen Casey (4)
- Norman Fischer (4)
- Pierre Teilhard de Chardin (4)
- Tara Brach (4)
- Anthony de Mello (3)
- Chan Khong (3)
- Daniel Amen (3)
- Debbie Ford (3)
- Deepak Chopra (3)
- Gary Zukav (3)
- Jan Willis (3)
- Joseph Goldstein (3)
- Lama Surya Das (3)
- Lodro Rinzler (3)
- Luisah Teish (3)
- M. Scott Peck (3)
- Marianne Williamson (3)
- Michael Bernard Beckwith (3)
- Paramahansa Yogananda (3)
- Sandy Boucher (3)
- Stephan Bodian (3)
- Stephen Levine (3)
- Andrew Weil (2)
- Bernie S. Siegel (2)
- Brené Brown (2)
- C. S. Lewis (2)
- Charles Johnson (2)
- Charlotte Joko Beck (2)
- David R. Hawkins (2)
- Diane Stein (2)
- Gay Hendricks (2)
- Gaylon Ferguson (2)
- Hank Wesselman (2)
- Jarvis Jay Masters (2)
- Jean Shinoda Bolen (2)
- Joan Halifax (2)
- Joanna Macy (2)
- John Welwood (2)
- Judith Blackstone (2)
- Karla McLaren (2)
- Leah Guy (2)
- Lisa Feldman Barrett (2)
- Lori Gottlieb (2)
- Louise Hay (2)
- Martin Seligman (2)
- Matt Kahn (2)
- Matthieu Ricard (2)
- Michael A. Singer (2)
- Naomi Shihab Nye (2)
- Phillip Moffitt (2)
- Queen Afua (2)
- Rudolph Ballentine (2)
- Ruth Denison (2)
- Shakti Gawain (2)
- Shauna Shapiro (2)
- Swami Mukundananda (2)
- Wayne Dyer (2)
- Yongey Mingyur Rinpoche (2)
- Adi Da Samraj (1)
- adrienne maree brown (1)
- Alice Walker (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Amy Morin (1)
- Amy Scher (1)
- Andrew Harvey (1)
- Andrew Holecek (1)
- Andrew Solomon (1)
- Andy Puddicombe (1)
- Arianna Huffington (1)
- Arundhati Roy (1)
- Ashley Neese (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Brian Weiss (1)
- Bruce Lipton (1)
- Charles Tart (1)
- Chip Conley (1)
- Claudio Naranjo (1)
- Colette Baron-Reid (1)
- Connie Zweig (1)
- Cyndi Dale (1)
- Cynthia Bourgeault (1)
- Daisaku Ikeda (1)
- Dan Millman (1)
- Daniel Goleman (1)
- Danielle MacKinnon (1)
- Dannion Brinkley (1)
- David Steindl-Rast (1)
- don Jose Ruiz (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Eckhart Tolle (1)
- Edgar Cayce (1)
- Edith Eger (1)
- Edward Hallowell (1)
- Elaine Aron (1)
- Elizabeth Gilbert (1)
- Ellen Bass (1)
- Ellen Langer (1)
- Eric Maisel (1)
- Ervin László (1)
- Ethan Nichtern (1)
- Evelyn Underhill (1)
- Frans Stiene (1)
- Gabor Maté (1)
- Gabrielle Bernstein (1)
- Gangaji (1)
- Gary Chapman (1)
- Gary Gach (1)
- Gurumayi Chidvilasananda (1)
- Harriet Lerner (1)
- HeatherAsh Amara (1)
- Huston Smith (1)
- Idries Shah (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- Jack Canfield (1)
- James Doty (1)
- James H. Cone (1)
- James Hillman (1)
- Jana Long (1)
- Jane Hirshfield (1)
- Jeff Brown (1)
- Jesus (1)
- Jetsunma Tenzin Palmo (1)
- Joan Chittister (1)
- JoAnna Hardy (1)
- John C. Parkin (1)
- John Sarno (1)
- Jon Bernie (1)
- Joseph Campbell (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Julia Cameron (1)
- Karen Johnson (1)
- Kathlyn Hendricks (1)
- Lama Rod Owens (1)
- Lama Tsultrim Allione (1)
- Larry Dossey (1)
- Larry Ward (1)
- Linda Hogan (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lorin Roche (1)
- Lucille Clifton (1)
- Marc Ian Barasch (1)
- Marie-Nathalie Beaudoin (1)
- Melanie Joy (1)
- Mihály Csíkszentmihályi (1)
- Miles Neale (1)
- Mirabai Bush (1)
- Molly Young Brown (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Oriah Mountain Dreamer (1)
- Osho (1)
- Paul Gilbert (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ralph Metzner (1)
- Ramani Durvasula (1)
- Raymond Buckland (1)
- Rebecca Solnit (1)
- Richard Davidson (1)
- Rick Fields (1)
- Rick Hanson (1)
- Robert Augustus Masters (1)
- Robert Bly (1)
- Robert Thurman (1)
- Roger Walsh (1)
- Rolf Gates (1)
- Ruby Wax (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Ruth King (1)
- Sam Harris (1)
- Sarah Powers (1)
- Scott Edelstein (1)
- Shunryu Suzuki (1)
- Sonia Choquette (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Stephen Mitchell (1)
- Steven Kotler (1)
- T. S. Eliot (1)
- Tal Ben-Shahar (1)
- Ted DesMaisons (1)
- Terri Cole (1)
- Terry Real (1)
- Thomas Merton (1)
- Thomas Moore (1)
- Toni Bernhard (1)
- Tony Robbins (1)
- V (1)
- Wendell Berry (1)
- William Bloom (1)
- Yung Pueblo (1)
- Zalman Schachter-Shalomi (1)
- Zindel Segal (1)
- Zinovia Dushkova (1)
