BOOK

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The Power of Mindful Learning

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By Ellen J. Langer — 2024

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. See more...

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Mind Over Mood: Change How You Feel by Changing the Way You Think (Second Edition)

Discover simple yet powerful steps you can take to overcome emotional distress—and feel happier, calmer, and more confident.

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Walking Meditation: Easy Steps to Mindfulness

Now including online access to complementary audio and video guided meditations, this book features progressive instruction in basic mindfulness techniques such as conscious breathing and walking mindfully in nature, then proceeds to methods for meditative walking anywhere and any time―even in...

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EXPLORE TOPIC

Learning Styles