BOOK

FindCenter AddIcon
Book Image

The Power of Mindful Learning

Book Image

By Ellen J. Langer — 2024

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. See more...

FindCenter Video Image

Compassion Focused Therapy (CBT Distinctive Features)

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal.

FindCenter AddIcon
FindCenter Video Image

A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives

The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion.

FindCenter AddIcon
FindCenter Video Image

Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together.

FindCenter AddIcon

EXPLORE TOPIC

Learning Styles