BOOK

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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

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By Walter C. Willett, Patrick J. Skerrett — 2017

In This National Bestseller based on Harvard Medical School and Harvard School of Public Health Research, Dr. Willett explains why the USDA Guidelines--the famous food pyramid--are not only wrong but also dangerous.

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03:16

How to Set Up Your Nutrition Kitchen (Part 2)

"How To Set Up Your Nutrition Kitchen" series.

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03:17

My Story: Queen Afua

Learn about Queen Afua's journey to prominence in the holistic wellness industry.

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06:14

Queen Afua Shares Her Journey To Holistic Wellness - On 1 With Angela Rye

Angela Rye sits down with Queen Afua to discuss her journey to holistic wellness. Queen Afua shares what she did to no longer have asthma, allergies, eczema, and PMS. Tune in to find out what she did.

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47:26

Queen Afua Meets Breaking the Spell Radio Show

Queen Afua The Wellness Tour London

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08:48

How to Heal Yourself in Your Kitchen (Part 1)

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EXPLORE TOPIC

Healthy Eating