BOOK

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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

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By Walter C. Willett, Patrick J. Skerrett — 2017

In This National Bestseller based on Harvard Medical School and Harvard School of Public Health Research, Dr. Willett explains why the USDA Guidelines--the famous food pyramid--are not only wrong but also dangerous.

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The Cure for the American Diet: Nutrient Density

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

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01:22:42

Reversing Disease Through Nutritional Medicine | Dr. Joel Furhman

IHN was thrilled to host an exclusive 90 minute talk with physician, natural health expert and New York Times best-selling author Dr. Joel Fuhrman on Monday February 8, 2016.

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01:27:43

Dr. Joel Fuhrman: Super Immunity and the End of Diabetes

The End of Diabetes and Super Immunity. How to Eat, Prevent and Reverse Diabetes, while Boosting Your Body's Defenses. Live Longer, Stronger, and Disease Free. By Joel Fuhrman author of End dieting and There is a cure for diabetes.

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57:27

Powerful Speech by Dr. Fuhrman: Food Addiction & Emotional Overeating

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EXPLORE TOPIC

Healthy Eating