BOOK

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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

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By Walter C. Willett, Patrick J. Skerrett — 2017

In This National Bestseller based on Harvard Medical School and Harvard School of Public Health Research, Dr. Willett explains why the USDA Guidelines--the famous food pyramid--are not only wrong but also dangerous.

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16:28

Dr. Josh Axe: Top 10 Toxic Foods & Top 10 Healing Foods

In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.

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Eat Dirt: Dr. Axe on How to Heal a Leaky Gut

Many of our most common modern health conditions and diseases are a result of leaky gut syndrome. When the lining of the gut becomes too permeable, foreign particles are allowed to enter the bloodstream, where they then impact different organs and biological systems.

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EXPLORE TOPIC

Healthy Eating