By Daisy Lee
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Learn sequential Qigong movements that culminate in the transformative Radiant Lotus Long Form to build stable energy and a deeper sense of flow.
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In the return to civilian life, many women find that veteran services fall short of their needs. Unemployment rates for female veterans are higher than for other women, as well as for male veterans. Female veterans are at least twice as likely to be homeless than women who haven’t worn a uniform.
Men and women build mental strength the same way—gender doesn't matter. But when it comes to counterproductive bad habits that might slow your progress or keep you stuck, gender can play a serious role.
In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman.
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High heels, stockings and makeup – employers have long dictated the appearance of female employees. In an extract from a new book, the writer and commentator talks about finding comfort and confidence through her clothes.
Legal protections against pregnancy discrimination are one thing. Actual feelings of security are another.
Women today have more choices than at any time in history, yet many smart, ambitious, contemporary women are finding themselves angry, dissatisfied, stressed out.
Learn how to create a sacred space and use ritual for empowerment in everyday life, with this classic from Diane Stein.
Originally published as The Women’s Spirituality Book, this guide describes the beliefs and practices of the Goddess craft as it relates to the daily lives of women. It emphasizes achieving power and control through healing, visualization, Tarot, and the women’s I Ching.
Women are naturally healers. Throughout time, they have performed curative roles as mothers, midwives, caregivers, and wisewomen, but modern medicine has suppressed this important tradition.
“By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase.
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