By Daisy Lee
On Demand
Learn sequential Qigong movements that culminate in the transformative Radiant Lotus Long Form to build stable energy and a deeper sense of flow.
Sign up on theshiftnetwork.com
CLEAR ALL
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
We all want more well-being in our lives.
Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.