By Daisy Lee
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Learn sequential Qigong movements that culminate in the transformative Radiant Lotus Long Form to build stable energy and a deeper sense of flow.
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CLEAR ALL
Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.
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Women are naturally healers. Throughout time, they have performed curative roles as mothers, midwives, caregivers, and wisewomen, but modern medicine has suppressed this important tradition.
Ashley Neese is a courageous guide who empowers women to heal themselves. She holds a MFA from the California College of the Arts and is a certified breathwork teacher and energy healer. Ashley has practiced energy medicine for years and studied with some of the world’s leading masters.
Tapping the tremendous healing power of qigong and the expressive arts, this beautiful book invites the reader to contemplate the continuum of living, dying, and renewal within this life and beyond.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015
The impact of meditation on cultivating more positive emotional qualities.
Pioneer Richard Davidson is a world-renowned neuroscientist who, with an assist from the Dalai Lama, is leading the way to a deeper understanding of everything from memories to happiness.