COURSE

FindCenter AddIcon

Next Level Radiant Lotus Qigong for Women

By Daisy Lee

On Demand

Learn sequential Qigong movements that culminate in the transformative Radiant Lotus Long Form to build stable energy and a deeper sense of flow.

Sign up on theshiftnetwork.com

FindCenter Video Image

Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion.

FindCenter AddIcon
FindCenter Video Image

Why Women Need Fierce Self-Compassion

Compassion isn’t always soft and gentle; sometimes it means being forceful and fierce.

FindCenter AddIcon

EXPLORE TOPIC

Qigong