By Daisy Lee
On Demand
Learn sequential Qigong movements that culminate in the transformative Radiant Lotus Long Form to build stable energy and a deeper sense of flow.
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CLEAR ALL
Our deepest healing occurs when our physical, mental, emotional, energetic, subconscious, and spiritual selves are affected. In Emotional Harmony Qigong, color, sounds, smells, intention, and movement cleanse your body of excessive harmful emotions and nourish it with positive ones.
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Tiger's Breath Chi Kung harvests Cosmic Chi (life force), deepens your inner wisdom, and promotes harmony on physical, energetic, psychological, and spiritual levels. It engages the body's physiologic and organ-meridian systems, boosts the immune system, and promotes strength and flexibility.
Tapping the tremendous healing power of qigong and the expressive arts, this beautiful book invites the reader to contemplate the continuum of living, dying, and renewal within this life and beyond.