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Will to Be: The White Latifa

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What most of us think of as our free will is actually a way of controlling—or trying to control—what is going to happen. It is what society thinks of as “iron will” or “willpower,” believing only we as separate human selves have the power to effect change and progress. But in fact, the conventional sense of free will is outwardly directed and ignores the larger universal will. We never ask, “Why do I want this or that result?” And wanting one thing or the other to happen can often be contrary to the natural flow of reality.

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12:00

How to Increase Willpower and Self-Control to Achieve Your Goals

This video covers ways to improve your willpower and self-control. According to studies willpower is the number one thing people are missing when it comes to achieving their goals.

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5 Tips for Boosting Your Willpower

Good habits are foundational for happiness—but to create them, you need willpower.

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How to Increase Willpower and Be Mentally Tough

Learning how to increase willpower requires time.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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5 Steps to Better Self-Control

These strategies make it easier to stick to your good habits.

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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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04:40

3 Scientifically Proven Ways to Have More Willpower—The Willpower Instinct by Kelly McGonigal

Book review and recommendation of “The Willpower Instinct” by Kelly McGonigal

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