MOVIE

FindCenter AddIcon

The Mindfulness Movement

2020

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.

101 min

FindCenter Video Image

Balanced Fitness, Tougher Brain

A short meditation can make you stronger in the place you need it most.

FindCenter AddIcon
FindCenter Video Image

The Mindful Revolution

Mindfulness says we can do better. At one level, the techniques associated with the philosophy are intended to help practitioners quiet a busy mind, becoming more aware of the present moment and less caught up in what happened earlier or what’s to come.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness