MOVIE

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The Mindfulness Movement

2020

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.

101 min

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It’s All in Your Mind

Is it really possible that imagination can influence outcomes in the “real” world? Using your imagination can be a powerful and creative tool for a life transformation.

Article
Sally Kempton
2009
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Letter to a New Meditator

Everything you ever wanted to know about meditating, but didn't have a teacher to ask.

Article
Sally Kempton
2010
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Inner Revolution: The Process of Transformation, Part 1

For most of us, real transformation happens in recognizable stages, as the dance between Being and Becoming moves from one pole to another.

Article
Sally Kempton
2021
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Inner Revolution: The Process of Transformation, Part 2

This questing stage of the transformative journey requires help—not only the help of a teacher or counselor, but the help of grace.

Article
Sally Kempton
2012
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Inner Revolution: The Process of Transformation, Part 3

Even when we're given a glimpse—sometimes a long glimpse—of who we can be, it usually takes work to bring the separate strands of our being into alignment with the awakening vision.

Article
Sally Kempton
2012
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Should Christians Do Yoga?

A few weeks ago, a Baptist minister in Texas started a rumble, or at least a small brouhaha, when he declared that yoga is not suitable for Christians. His point was that using the body for spiritual practice contradicts basic Christian principles.

Article
Sally Kempton
2010
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Meditation for the Love of It: Enjoying Your Own Deepest Experience

Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still―and sometimes you might not even feel its profound effects until later.

Book
Sally Kempton
2011
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EXPLORE TOPIC

Mindfulness