2020
Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
101 min
CLEAR ALL
'Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac?
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.