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PODCAST
What Does Dreaming Have to Do with Meditation? with Andrew Holecek
Deconstructing Yourself
Host Michael Taft speaks with Dream Yoga expert Andrew Holecek about how the dream state (and dreamless sleep) can effect meditation practice. Topics include: the fantasy-filling model of lucid dreaming vs. See more...
FULL SUMMARY
Host Michael Taft speaks with Dream Yoga expert Andrew Holecek about how the dream state (and dreamless sleep) can effect meditation practice. Topics include: the fantasy-filling model of lucid dreaming vs. spiritual awakening; dream yoga, sleep yoga, and Bardo yoga; the love of napping, meditation in a dream or in dreamless sleep; reification as the “original sin of Buddhism”; lucid dreaming for meditators; and much more.
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Starting a Meditation Practice at Home | Lodro Rinzler
Starting a meditation practice at home.
Lodro Rinzler
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