PODCAST

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What Does Dreaming Have to Do with Meditation? with Andrew Holecek

Deconstructing Yourself

Host Michael Taft speaks with Dream Yoga expert Andrew Holecek about how the dream state (and dreamless sleep) can effect meditation practice. Topics include: the fantasy-filling model of lucid dreaming vs. See more...

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The Politics of Trauma: Somatics, Healing, and Social Justice

The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social change is not just for movement builders.

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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World

Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world.

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EXPLORE TOPIC

Lucid Dreaming