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What Does Dreaming Have to Do with Meditation? with Andrew Holecek

Deconstructing Yourself

Host Michael Taft speaks with Dream Yoga expert Andrew Holecek about how the dream state (and dreamless sleep) can effect meditation practice. Topics include: the fantasy-filling model of lucid dreaming vs. See more...

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Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Human

The core of this book is Tibetan Buddhism’s "gradual path"―or Lam Rim―interpreted with fresh insights from modern scientific research. Offering an illuminating new presentation of Tibet’s deep psychology, meditative techniques, and virtuous rituals, Dr.

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Lucid Dreaming