PODCAST

What Does Dreaming Have to Do with Meditation? with Andrew Holecek

Deconstructing Yourself

Host Michael Taft speaks with Dream Yoga expert Andrew Holecek about how the dream state (and dreamless sleep) can effect meditation practice. Topics include: the fantasy-filling model of lucid dreaming vs. See more...

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Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.

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The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness

Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.

Erica Spiegelman

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Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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The Art of Being Yourself - Caroline McHugh - TEDxMiltonKeynesWomen

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FindCenter Quotes Image People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Lama Surya Das at the Garrison Institute

Lama Surya Das offers his perspective on what it means to center oneself in Buddha-nature, how one lives and acts in the wakeful state, the balance of inner and outer life, the relationship between enlightenment and social transformation, and more.

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Bridge of Consciousness: Soulshaping

Jeff Brown takes us along a bridge of consciousness, a stepping out into the heart of our spiritual journey- from false path to true path, from misidentification to authenticity.

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Warrior Goddess Training: Become the Woman You Are Meant to Be

It’s no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family, and friends, often putting the needs of others ahead of our own.

HeatherAsh Amara, don Miguel Ruiz (foreword)

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The Unfolding Self: Varieties of Transformative Experience

A classic and perennially relevant book, written by one of the world's foremost authorities in the field, The Unfolding Self examines in detail the transformations that an individual undergoes in the process of their expansion of consciousness.

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Lucid Dreaming