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Podcast - Introduction to Live Awake

Live Awake

This first episode is a quick introduction to the 'live awake podcast'. The raison d'être.

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27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

Video
don Jose Ruiz
2016
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07:15

Stop the Cycle of Intergenerational Trauma. You Matter | Jabrea Ali | TEDxYouth@Jacksonville

In her talk, Jabrea will discuss the three steps in self-transparency that can improve mental health among our youth. Jabrea is a high school senior. She also is the President of her school’s Black Student Caucus, a member of the National Honor Society and Golden Eagle (School) Ambassador.

Video
2020
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

Book
Dan Harris
2024
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Addicted to the Monkey Mind: Change the Programming that Sabotages Your Life

In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

Book
J.F. Benoist
2018
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07:36

What to Do When Your Thoughts Conflict with Your Feelings

If your thoughts are positive, but yet you feel negative, what do you do about it? This video explains what to do and what not to do in order to feel good.

Video
Noah Elkrief
2020
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01:25:06

Tony Robbins and Michael A. Singer | Breaking Patterns and Finding Inner Peace

Tony Robbins and Michael A Singer share their experiences and discuss humanity’s true potential in inner peace. Gaining inner fulfillment can be more gratifying and beneficial to your life than almost any external means.

Video
Michael A. Singer
2019
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31:34

Waking Up from the Trance of Unworthiness with Tara Brach

Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”

Video
Tara Brach
2019
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
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A Guide to the Present Moment

As soon as you disbelieve a thought that is creating one of your unwanted emotions, that emotion will instantly dissolve.

Book
Noah Elkrief
2012
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EXPLORE TOPIC

Awareness