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Episode 100: Ask Elena

Practice You

Answering your questions on topics from scheduling to sobriety, parenting to prioritizing steadiness, Elena and her collaborator Michelle Martello of Minima Designs celebrate the 100th episode of Practice You.

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Powerarchy: Understanding the Psychology of Oppression for Social Transformation

Harvard-educated psychologist and bestselling author Melanie Joy exposes the psychology that underlies all forms of oppression and abuse and the belief system that gives rise to this psychology—which she calls powerarchy.

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08:11

Dr. Katharine Hayhoe Teaches Us How to Talk to People Who Don’t Believe in Climate Change

Climate Scientist Dr.

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Once a Warrior: How One Veteran Found a New Mission Closer to Home

From Marine sniper Jake Wood, a riveting memoir of leading over 100,000 veterans to a life of renewed service, volunteering to battle, hurricanes, tornados, wildfires, pandemics, and civil wars, and inspiring onlookers as their unique military training saved lives and rebuilt our country.

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Asian American Sexual Politics: The Construction of Race, Gender, and Sexuality

Asian American Sexual Politics explores the topics of beauty, self-esteem, and sexual attraction among Asian Americans.

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15:34

Black Healing in White Space | Sacha Armstrong-Crockett | TEDxHartford

Being an African-American growing up in a white neighborhood can be challenging. Trying to keep your identity yet navigate in a different place. It can be a challenging balance to try to adapt to different cultures, styles, and communities.

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Yoga and Black Men: Why Brothers Should Make the Stretch

Yoga is challenging (I struggle with the breathing), but it is a great option for Black men. We encounter daily obstacles including racism, physical and mental health challenges that require an outlet.

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Parenting with an Accent: How Immigrants Honor Their Heritage, Navigate Setbacks, and Chart New Paths for Their Children

Merging real stories with research and on-the-ground reporting, an award-winning journalist and immigrant explores multicultural parenting and identity in the US Through her own stories and interviews with other immigrant families, Masha Rumer paints a realistic and compassionate picture of what...

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Yoga & Cultural Appropriation (& Why We Can Heal the World with Kindness)

Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.

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04:12

Cross-Culture Parenting: How Parents Around the World Are Solving Universal Parenting Problems

In this video, we look at parenting around the world. Parents all around the world are solving the same universal problems, just in different ways.

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Parenting with Pride—Latino Style: How to Help Your Child Cherish Your Cultural Values and Succeed in Today’s World

From a distinguished psychologist, mother, and Latina, Parenting with Pride—Latino Style offers the first bicultural child-rearing approach for Latino parents.

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EXPLORE TOPIC

Addiction Recovery