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Episode 100: Ask Elena

Practice You

Answering your questions on topics from scheduling to sobriety, parenting to prioritizing steadiness, Elena and her collaborator Michelle Martello of Minima Designs celebrate the 100th episode of Practice You.

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41:59

“Maya Angelou” (Ep. 416) - Super Soul Sunday - Oprah Winfrey Network

In a 2013 sit-down with Oprah Winfrey for “Super Soul Sunday,” Dr. Maya Angelou revealed how her tough but tender-hearted mother transformed her life. Plus, the legendary author and Oprah’s “greatest spiritual teacher” shared her insights on aging.

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02:29

Dr. Shefali Tsabary: “Children Are Our Greatest Mirrors” | Oprah’s Lifeclass | Oprah Winfrey Network

Shefali, a mom of two young children, says her children's refusal to listen during bath time triggers something within her that makes her feel frustrated and disrespected. This nightly ritual, which she says should be fun, often ends in yelling.Parenting expert and author Dr.

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01:42

Oprah Says Her Conversation with Sister Joan Was a “Wake-Up Call” | Super Soul Sunday | OWN

If you're feeling angry about the daily barrage of negative news in our disconnected culture, author and activist Sister Joan Chittister says we all have to ask ourselves: "What are we going to do about it?" Here, Oprah reveals why Sister Joan's advice was a wake-up call for her.

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Addiction Recovery