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Episode 100: Ask Elena

Practice You

Answering your questions on topics from scheduling to sobriety, parenting to prioritizing steadiness, Elena and her collaborator Michelle Martello of Minima Designs celebrate the 100th episode of Practice You.

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13:42

How to Stop Yelling at Your Kids | How to Stop Being an Angry Parent

Parenting is one of the hardest jobs we will ever have and even the calmest parents will lose their cool and yell at their kids from time to time. Yelling doesn’t make us bad parents. Yelling makes us human.

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How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.

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EXPLORE TOPIC

Addiction Recovery