PODCAST

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Episode 85: Kathleen St. Ours

Practice You

On resilience through harrowing childhood assault, sharing pain as a service to others and the medicine of the story.

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How Yoga and Exercise Help with Addiction Recovery

Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.

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EXPLORE TOPIC

Child’s Trauma