Practice You
On resilience through harrowing childhood assault, sharing pain as a service to others and the medicine of the story.
CLEAR ALL
“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.
Voices of the Earth, a project of the Earth Medicine Alliance speaks with Luisah Teish, an author, storyteller, and priestess of the Ifá/Orisha faith of Yoruba-speaking West Africa and the African Diaspora.
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Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios.
In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore.