PODCAST

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Episode 85: Kathleen St. Ours

Practice You

On resilience through harrowing childhood assault, sharing pain as a service to others and the medicine of the story.

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14:23

Healing Our Family Trees: An Essential Step on the Spiritual Path

Healing Our Family trees is a huge step on the spiritual path, and it takes strength, courage, and wisdom to begin the process. In this powerful video, we will explore the topic of our family lineage and ancestors and how we are affected by them in different ways.

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Spring Washam
2020
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09:41

Being an Abandoned Child | Brendan Maguire | TEDxNSCCWaterfront

Brendan’s community became his home when he moved from house to house after his parents left him with his three brothers and a sister when he was 4 at a shopping mall. They never came back.

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2016
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05:33

CPTSD: Are You Triggered by Abandonment?

An intense reaction to the feeling of abandonment is one of the harshest and most common adult symptoms of Complex PTSD (or Childhood PTSD).

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2020
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Complex PTSD: From Surviving to Thriving—A Guide and Map for Recovering from Childhood Trauma

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd.

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Pete Walker
2013
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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth.

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Beverly Engel
2007
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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Jackson MacKenzie
2019
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It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

Book
Mark Wolynn
2024
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EXPLORE TOPIC

Child’s Trauma