PODCAST

Native Strength Revolution

Unity in Yoga

Unity in Yoga host Maya Breuer comes together with Kate Herrera Jenkins (on her Pueblo Feast Day) to discuss Native Strength Revolution and their teacher trainings within indigenous communities. Native Strength Revolution’s mission is “healing indigenous communities one yoga class at a time!”

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These Teen Girls Are Fighting for a More Just Future

Like legions of Black women before them, these four young activists are building a better tomorrow.

Jessica Bennett

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The Measure of a Man (Facets)

Two brief yet powerful meditations from Dr. Martin Luther King, Jr. defining humanity's worth and completion relate to strides toward social justice. Eloquent and passionate, reasoned and sensitive, this pair of meditations by the revered civil rights leader Dr. Martin Luther King, Jr.

Martin Luther King Jr.

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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

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Live Mondays with don Jose Ruiz

don Juan Ruiz speaks on how to develop Self Reflection in your daily living.

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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FindCenter Quotes Image Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

Geneen Roth, Anne Lamott (introduction)

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Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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Your Hair Talks. Make a Statement. | Bold Women Ep 1: Chelsey Luger

“We take pride in our hair because it represents our nations and our blood.” – Chelsey Luger.

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EXPLORE TOPIC

Community Transformation and Healing