PODCAST

FindCenter AddIcon

92 – Friday Fix: How to Break Free from Unhealthy Patterns

The Verywell Mind Podcast With Amy Morin

The way you respond to uncomfortable emotions establishes patterns in your life. You might not even recognize that you’re doing them, even though you reach for the same go-to solutions every time.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

The Drama of the Gifted Child: The Search for the True Self (Revised Edition)

Why are many of the most successful people plagued by feelings of emptiness and alienation? This bestselling book examines childhood trauma and the enduring effects it has on an individual’s management of repressed anger and pain.

Book
Alice Miller
1997
FindCenter AddIcon
FindCenter Video Image

Coaches, Therapists, Healers: I Want You to Know This

Quite often, when we contemplate major change, major evolution in our lives, the reaction we get from our dear ones is a combination of an attempt at support, combined with fear that can manifest as undermining, judging us or lashing out.

Article
Tara Sophia Mohr
2013
FindCenter AddIcon
FindCenter Video Image
03:49

Stephan Bodian - Counseling

An introduction to Stephan's approach to therapy.

Video
Stephan Bodian
2018
FindCenter AddIcon
FindCenter Video Image

What Is Existential Theory and How Is It Used in Therapy?

"Life is filled with a lot of big questions: What’s the point? What’s the meaning? Why am I here? Existential theory tries to answer a lot of those questions to help people find meaning and understanding."

Article
Kimberly Holland
2020
FindCenter AddIcon
FindCenter Video Image
09:45

Reason to Go to Therapy

In this week’s episode, I will be talking about my post, “Reasons People Go To Therapy.” Be sure to listen to the end because I will be answering this week’s question: What should I expect in my first therapy session?

Video
Nedra Glover Tawwab
2020
FindCenter AddIcon
FindCenter Video Image

The New Psychoanalysis

Psychoanalysis has fallen on hard times. Freud’s gender theories are trashed for their sexism, and his original instinct theories are regarded skeptically.

Article
Stephen Seligman
2019
FindCenter AddIcon
FindCenter Video Image
02:46

Mary on Depression, Anxiety and Grief

Mary Pryor is a social media strategist and activist in NYC. In this video, she talks about her history with depression and anxiety, and how therapy saved her life! We're super glad it did.

Video
Mary Pryor
2016
FindCenter AddIcon
FindCenter Video Image
16:12

What Is Psychoanalytic Theory (Psychoanalysis)?

This video describes psychoanalytic theory, which is a talk therapy modality that was developed by Sigmund Freud. It needs to be differentiated from psychodynamic theory.

Video
2018
FindCenter AddIcon
FindCenter Video Image

Psychotherapy and the Highly Sensitive Person

Dr. Elaine Aron’s book, Psychotherapy and the Highly Sensitive Person, redefines the term “highly sensitive” for the professional researcher and practitioner.

Book
Elaine N. Aron
2010
FindCenter AddIcon
FindCenter Video Image

Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.

Book
Lori Gottlieb
2019
FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health