PODCAST

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

The Verywell Mind Podcast With Amy Morin

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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Psychoanalytic Therapy: Principles and Application

First published in 1946, Psychoanalytic Therapy stands as a classic presentation of "brief therapy".

Book
Alexander Franz, Thomas Morton French
1980
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Passion and Reason: Making Sense of Our Emotions

When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes.

Book
Richard S. Lazarus, Bernice N. Lazarus
1996
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The New Psychoanalysis

Psychoanalysis has fallen on hard times. Freud’s gender theories are trashed for their sexism, and his original instinct theories are regarded skeptically.

Article
Stephen Seligman
2019
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04:53

Psychoanalytic Theory - What Freud Thought of Personality

Video
2019
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08:06

Sigmund Freud's Psychoanalytic Theory Explained

Video
Sigmund Freud
2019
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16:12

What Is Psychoanalytic Theory (Psychoanalysis)?

This video describes psychoanalytic theory, which is a talk therapy modality that was developed by Sigmund Freud. It needs to be differentiated from psychodynamic theory.

Video
2018
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Yoga and Psychotherapy: The Evolution of Consciousness

For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit.

Book
Swami Rama, Swami Ajaya, Rudolph Ballentine
1976
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EXPLORE TOPIC

Emotional and Mental Health