PODCAST

FindCenter AddIcon

How to Tune Out the Noise

The Science of Happiness

Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

My Body Mind Spirit / Back to Basics: Learning How to Breathe

“When your breathing expands and your energy expands, everything else improves.”

FindCenter AddIcon

EXPLORE TOPIC

Breathwork