PODCAST

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How to Tune Out the Noise

The Science of Happiness

Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.

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The Politics of Trauma: Somatics, Healing, and Social Justice

The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social change is not just for movement builders.

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Breathwork