PODCAST

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Urge Surfing

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Today, Sam talks about how Buddhist and Japanese minimalist philosophies can be applied to our daily practice. Additionally, she teaches us how to deal with urges that may prevent us from thinking clearly.

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Ep. 4 Dr. Miles Neale

Ethan is joined by Dr. Miles Neale for a conversation about the intersection of Eastern and Western psychology and the challenge of effectively teaching contemplative practices in a way that is accessible to secular audiences.

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EXPLORE TOPIC

Emotional and Mental Health