PODCAST

Reattach to Your Week

The Daily Shine

Today we're shaking off our Monday fog by setting the intention to reattach to the week and get into go mode.

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Fearing the Black Body: The Racial Origins of Fat Phobia

There is an obesity epidemic in this country and poor black women are particularly stigmatized as “diseased” and a burden on the public health care system.

Sabrina Strings

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Killing the Black Body: Race, Reproduction, and the Meaning of Liberty

In 1997, this groundbreaking book made a powerful entrance into the national conversation on race. In a media landscape dominated by racially biased images of welfare queens and crack babies, Killing the Black Body exposed America’s systemic abuse of Black women’s bodies.

Dorothy Roberts

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Migrating the Black Body: The African Diaspora and Visual Culture

Migrating the Black Body explores how visual media―from painting to photography, from global independent cinema to Hollywood movies, from posters and broadsides to digital media, from public art to graphic novels―has shaped diasporic imaginings of the individual and collective self.

Leigh Raiford (Editor), Heike Raphael-Hernandez (Editor)

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Asian American Women Share Struggles With Beauty Standards

For most women, the pressure to be "beautiful" is difficult, but Asian American women face a unique challenge.

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For Queer Men of Color, Pressure to Have a Perfect Body Is About Race Too

For many of us, men with broad shoulders, narrow hips, taut muscles, and white skin — sun-kissed or pale under hot lights — became an ideal we couldn’t escape. We coveted images of these bodies like treasure, and they educated us in the rules of attraction.

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The Body as Refuge: A Guided Meditation with JoAnna Hardy

Meditators old and new will enjoy this grounding, body-based practice. iBme teacher JoAnna Hardy offers instruction in returning to the body as refuge or "home base," outlines the four meditation postures, and guides a 14-minute sit.

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What Afro-Latinos Want You to Know

Time to talk about micro-aggressions like: “Arregla la raza.”

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Hijas Americanas: Beauty, Body Image, and Growing Up Latina

In Hijas Americanas, author Rosie Molinary sheds new light on what it means to grow up Latina.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Lindo Bacon, Ijeoma Oluo (foreword)

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Meet Alex Elle, the 27-Year-Old Writer Who’s on a Mission to Empower Women to Love Themselves

Alex discusses motherhood, practicing self-love, standing up to bullies, and overcoming obstacles. So find yourself a relaxing space and read this interview with this seriously inspiring woman!

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EXPLORE TOPIC

BIPOC Well-Being