PODCAST
Reattach to Your Week
The Daily Shine
Today we're shaking off our Monday fog by setting the intention to reattach to the week and get into go mode.
FULL SUMMARY
Today we're shaking off our Monday fog by setting the intention to reattach to the week and get into go mode.
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- Self-Reflection Practices (128)
- Guided Meditation (107)
- Indigenous Well-Being (92)
- Goal Setting (90)
- Racism (84)
- Well-Being (83)
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- Awareness (49)
- Buddhism (49)
- Intention (49)
- Mindfulness (49)
- Healing Approaches (48)
- Mindfulness Meditation (47)
- Racial Healing (46)
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- Empowerment (42)
- Athlete Well-Being (41)
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- Self-Limiting Beliefs (37)
- Self-Love (37)
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- Physical Health (31)
- Inner Peace (30)
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- Authenticity (29)
- Habits of Mind (29)
- LGBTQIA Well-Being (29)
- Search for Purpose (29)
- Self-Realization (29)
- AAPI Well-Being (28)
- Latinx Well-Being (28)
- Stress (28)
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- Presence (24)
- Indigenous Rights (23)
- Speaking Your Truth (23)
- Native American Beliefs (22)
- Self-Reckoning (22)
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- Fear (21)
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- Spiritual Awakening (20)
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- Relationship Challenges (19)
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- Exercise (17)
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- Energy Healing (16)
- Freedom (16)
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- Life Challenges (16)
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- Positive Self-Talk (15)
- Psychology (15)
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- Spiritual Healing (15)
- Visualization (15)
- Work-Life Balance (15)
- Climate Change (14)
- Integrative Medicine (14)
- Journaling (14)
- Self-Pressure (14)
- Suffering (14)
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- Caregiver Well-Being (13)
- Embodiment (13)
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- Motherhood (13)
- Rest (13)
- Shame (13)
- Suicide (13)
- Asking for Help (12)
- Diet and Nutrition (12)
- Letting Go (12)
- Lovingkindness (12)
- Self-Expression (12)
- Aging (11)
- Body Image (11)
- Child’s Emotional Growth (11)
- Collective Trauma (11)
- Coming Out (11)
- Empathy (11)
- Failure (11)
- Grief (11)
- Inspiration (11)
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- Performance Anxiety (11)
- Positive Thinking (11)
- Self-Reliance (11)
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- Willpower (11)
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- ADD/ADHD (10)
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- Forgiveness (10)
- Healthy Eating (10)
- Insight (Vipassana) Meditation (10)
- Love (10)
- Neurodiversity (10)
- Peak Performance (10)
- Positive Psychology (10)
- Spiritual Practices (10)
- Time Management (10)
- Addiction Recovery (9)
- Chakra Meditation (9)
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- Compassion Fatigue (9)
- Family Dynamics (9)
- Imposter Syndrome (9)
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- Youth Activism (9)
- Acceptance (8)
- Chronic Pain (8)
- Disabled Well-Being (8)
- Friendship (8)
- Interdependence (8)
- Living with Illness (8)
- Memoir (8)
- Prayer (8)
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- Spiritual Development (8)
- Sustainability (8)
- Talk Therapy (8)
- Transcendental Meditation (8)
- Trauma (8)
- Trust (8)
- Tuning Forks (8)
- Unconscious Bias (8)
- Altered States (7)
- Cognitive Behavioral Therapy (7)
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- Disconnection (7)
- Enlightenment (7)
- Holism (7)
- Immigration and Assimilation (7)
- Men’s Well-Being (7)
- Movement Meditation (7)
- Oneness (7)
- Optimism (7)
- Performance Pressure (7)
- Shadow (7)
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- Access to Education (6)
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- Ayurveda (6)
- Body Scan Meditation (6)
- Building Culture (6)
- Calming Meditation (6)
- Children’s Well-Being (6)
- Curiosity (6)
- Eating Disorders (6)
- Economic Justice (6)
- Forest Bathing (6)
- Generosity (6)
- Global Challenges (6)
- Illness and Injury (6)
- Integrity (6)
- Intuition (6)
- Loneliness (6)
- Naturopathy (6)
- Nonbinary Well-Being (6)
- Panic Attacks (6)
- Perception (6)
- Problem Solving (6)
- Psychology and Spirituality (6)
- Spirituality and Health (6)
- Transgender Well-Being (6)
- Walking Meditation (6)
- Chakras (5)
- Criticism and Rejection (5)
- Death or Loss of a Loved One (5)
- Digital Life (5)
- Dysfunctional Childhood (5)
- Environmental Exploitation (5)
- Faith (5)
- Gender Discrimination (5)
- God (5)
- Handling a Loved One’s Illness (5)
- Military to Civilian Re-entry (5)
- Neuropsychology (5)
- Passion (5)
- Quantum Physics (5)
- Ritual (5)
- Science and Spirituality (5)
- Spiritual Direction (5)
- Sutras (5)
- Zen Buddhism (5)
- Child’s ADD/ADHD (4)
- Child’s Trauma (4)
- Clinical Depression (4)
- Competition (4)
- Divorce and Breakup (4)
- Ecospirituality (4)
- Endurance (4)
- Energy Balancing (4)
- Epigenetics (4)
- Facing Own Death (4)
- Feminism (4)
- Functional Medicine (4)
- Guilt (4)
- Highly Sensitive People (4)
- Hope (4)
- Inner Child (4)
- Karma (4)
- Kundalini Yoga (4)
- Learning Styles (4)
- Life Force Energy (4)
- Living as an Empath (4)
- Masculine/Feminine Dynamics (4)
- Mentoring (4)
- Moral Philosophy (4)
- Nutritional Medicine (4)
- Poverty/Economic Inequality (4)
- Sacred Feminine (4)
- Sexuality (4)
- Shamanic Healing (4)
- Stoicism (4)
- Theta Healing (4)
- Toxic Relationships (4)
- Women’s Rights (4)
- Work Relationships (4)
- Abandonment (3)
- Accepting Love (3)
- Acupressure (3)
- Adaptability (3)
- Awe (3)
- Body Positivity (3)
- Chanting (3)
- Collaboration (3)
- Crystal Bowls (3)
- Dharma (3)
- Diamond Approach (3)
- Drug Addiction (3)
- Enneagram (3)
- Family Acceptance (3)
- Gender Identity (3)
- Humility (3)
- Hypnosis (3)
- Intimacy (3)
- Jealousy/Envy (3)
- Jungian Analysis (3)
- Lifestyle Medicine (3)
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- OCD (3)
- Othering (3)
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- Personality Typing (3)
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- Play (3)
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- Religious Experience (3)
- Self-Discipline (3)
- Situational Depression (3)
- Sleep Disorders (3)
- Social Anxiety (3)
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- Social Psychology (3)
- Taoism (3)
- Tarot (3)
- The Divine (3)
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- Traumatic Grief (3)
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- Vedic Meditation (3)
- Wake-Up Calls (3)
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- Acupuncture (2)
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- Ego (2)
- Fatherhood (2)
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- Genetics (2)
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- Longevity (2)
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- Narcissism (2)
- Non-Duality (2)
- Overtone Chanting (2)
- Personality Disorders (2)
- Post-Traumatic Growth (2)
- Pregnancy and Childbirth (2)
- Psychedelic-Assisted Therapy (2)
- Reiki (2)
- Reproductive Health (2)
- Retirement (2)
- Sexual Assault or Abuse (2)
- Social Presence (2)
- Spiritual Quest (2)
- Subconscious (2)
- Synchronicity (2)
- Teacher Burnout (2)
- The Feldenkrais Method (2)
- Trauma-Informed Therapy (2)
- Wicca (2)
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- Academic Struggles (1)
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- Ashtanga Yoga (1)
- Autism (1)
- Binaural Beats (1)
- Body Mapping (1)
- Challenges with Teens (1)
- Channeling (1)
- Child’s Autism (1)
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- Crystals (1)
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- Kids and Sports (1)
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- LGBTQIA Children (1)
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- Memory (1)
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TEACHER
- Mona Polacca (13)
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- don Miguel Ruiz (5)
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- Lisa Feldman Barrett (5)
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- Ram Dass (5)
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