PODCAST

FindCenter AddIcon

Reattach to Your Week

The Daily Shine

Today we're shaking off our Monday fog by setting the intention to reattach to the week and get into go mode.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image
03:02

Entrepreneur Deepti Sharma on Creating for Underrepresented Communities | Unfiltered | Forbes

This week on Unfiltered from home, we spoke with FoodtoEat CEO and Founder Deepti Sharma about money and its necessity in her mission to serving underrepresented communities; how she tries to be a role model for women of color; and her fears around parenting.

FindCenter AddIcon
FindCenter Video Image

How I’m Raising My Daughter to Be 100 Percent, Unapologetically Indigenous

I want my daughter to see that an Indigenous way of life isn’t an alternative lifestyle but a priority. It is essential, then, that I return to the parenting principles of my ancestors and consciously integrate Indigenous kinship practices into her childhood.

FindCenter AddIcon
FindCenter Video Image

Free to Breastfeed: Voices of Black Mothers

Free to Breastfeed: Voices of Black Mothers outpaces other books on the topic because it gives privilege to actual women. Facts about breastfeeding and statistics can be found in numerous pamphlets and with professional lactation consultants.

FindCenter AddIcon
FindCenter Video Image

3 Ways to Care for Yourself and Manage the Motherhood Transition

Why is self-care during the motherhood transition is so important in optimizing your enjoyment and productivity? We offer real tips on balancing your new normal and figuring out what works for you.

FindCenter AddIcon
FindCenter Video Image
05:06

This Black Mom Is Using Her Platform to Normalize Conversations about Social Justice with Children

The professor and belonging advocate with 30 years of diversity, inclusion, and anti-racism work under her belt says that her kids are her “why”—from why she wakes up every morning to why she wants to create a better, more just society and world.

FindCenter AddIcon
FindCenter Video Image

Queering Family Trees: Race, Reproductive Justice, and Lesbian Motherhood

One might be tempted, in the afterglow of Obergefell v. Hodges, to believe that the battle has been won, that gays and lesbians fought a tough fight and finally achieved equality in the United States through access to legal marriage.

FindCenter AddIcon
FindCenter Video Image

How the Immigrant Experience Shapes What I Teach My Children

I know that my biracial children will experience racism, sexism and intolerance. But I want them to be bold enough to not push people away and instead seek to understand through education. This is how we bring radical change through our children.

FindCenter AddIcon
FindCenter Video Image

The Self-Care Solution: A Modern Mother’s Must-Have Guide to Health and Well-Being

Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their...

FindCenter AddIcon
FindCenter Video Image

Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

FindCenter AddIcon
FindCenter Video Image
05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being